Fiber is a component of plant foods that is never broken down and absorbed by the body—allowing it to perform important functions that no other food can. The two forms of fiber, soluble and insoluble, both play important roles in maintaining optimal health.
One of the most treasured forms of fiber is psyllium husk. A flowering annual shrub-like plant, psyllium is a rare, unique ingredient that delivers the perfect balance of soluble and insoluble fiber in small, almost tasteless doses.
Psyllium is 68% soluble fiber and 32% insoluble fiber. Just 7 grams of this precious fiber a day may reduce the risk of heart disease. Two servings of FiberWise drink a day will provide 7.0 - 8.0 grams!
Soluble fiber dissolves in water and forms a gel-like substance during digestion. In this form, it traps excess sugars, fats, and cholesterol as it moves through the intestines, helping sweep them out of the body. It also plays an important role in lowering LDL blood cholesterol and reducing blood glucose levels after eating.
Insoluble fiber is never dissolved. Instead, it acts like a sponge, soaking up to 15 times its weight in water. Its primary benefit is to provide bulk, which can help promote feelings of fullness while also speeding up the movement of food through the digestive system, promoting regularity.
FiberWise Drinks are formulated with a unique, proprietary fiber blend of psyllium, oat, apple, rice bran, chicory root, maltodextrin fiber, and fructooligosaccharide (FOS). FiberWise Drinks also contain a proprietary blend of soothing herbs, antioxidants, and probiotics to make each one a truly one-of-a-kind health supplement.
Smoothing herbs such as ginger help reduce occasional intestinal gas and bloating, while peppermint and licorice root help balance intestinal flora and soothe mild indigestion.
Antioxidants such as vitamins A, C, and E help fight free radical damage during digestion and throughout the entire body.
Probiotics such as Lactobacillus acidophilus are "friendly" bacteria that help break down food in the intestines as well as create an environment that keeps "bad" bacteria in check.
The recommended amount of fiber intake is 30 grams per day. A single glass of FiberWise provides 6 grams of healthy fiber to help you meet your optimal daily fiber.